Wellness Experiences

Ayurvedic Spa @ Arsha

Welcome to our Ayurveda wellness spa in Kerala, India

Wellness Experiences Ayurvedic Spa @ Arsha

Ancient Ayurveda and Yoga healing traditions are infused with the revitalizing allure of Ayurveda Doctors & Therapists.

Book now for traditional Ayurvedic rejuvenation massages, Spa Massages, Ayurveda consultations, and weeklong detox programs, all personalized for you!

Ayurvedic Experiences

The authentic ancient way of Healthy life

Arsha offers safe, natural, and time-tested methods of traditional Ayurvedic treatment to rejuvenate the mind, body, and soul. You acquire remarkably high levels of energy in the process of this Ayurvedic therapy. We have rejuvenation treatment packages that run from seven to 28 days. Highly experienced experts will gauge your needs and requirements in a thoroughly professional manner and suggest remedial ways to rid the stress and strain you would have accumulated courtesy of your hectic lifestyle.

ABHYANGAM

Abhyangam is a popular body massage in ayurveda. The word abhyanga itself means to massage. Abhyangam can increase the production of white blood corpuscles and antibodies, which provide more resistance against viruses and diseases. This helps the defense mechanism in the body and increases immunity towards environmental changes.

SIRO DHARA

It is a process by which herbal oils, medicated milk, buttermilk etc are allowed to flow on the forehead in a special method for about 45 minutes in a day for 7 to 21 days. This treatment is for insomnia, vatha predominated diseases, mental disorders, neurasthenia, memory loss and certain skin diseases.

ELAKIZHI

Leaves & powders of medicinal herbs are fried in medicated oil and applied over the body in rhythmic massage. this is a variety of fomentation process using herbal leaves, boluses and medicated oils. If applied continuously for a period of 7 days. Arthritic conditions, lumbago, cervical spondylosis, frozen shoulder, sciatica, pain and stiffness of joints, post paralytic spasm, other spastic and inflammatory conditions etc can be cured

KADI VASTI

In this process specially prepared warm medicated oil is kept inside the lower back with herbal paste boundary. This treatment lasts for 45 minutes to 1 hour and it is good for any type of back pain and spinal disorders. After a full body massage using lukewarm therapeutic oils, specially prepared warm herbal oil is poured over the lower back and retained inside an herbal paste boundary.

UDWARTHANAM

A special massage with herbal powders for diseases like hemiplegia, paralysis, obesity (excess fat) and certain rheumatic ailments. Herbal powders are massaged in a special way for 30 - 45 minutes every day for 7 to 28 days. This is considered very good in reducing over weight and controlling cholesterol of the body. It also strengthens muscles and tightens loose skin.

HERBAL FACIAL

A herbal face pack with specially made herbal powder and fresh cream that helps preventing and avoiding wrinkles and improving the skin tone. Increase fairness using herbal face packs and ayurvedic treatment. Say no to pimples, acne, marks, black circles and darkness.

NASYAM

Drops of medicated oil are administered in each nostril of the patient. This treatment eliminates the toxins from the head and neck region and is useful in curing headaches, migraine, sinusitis, chronic cold , chest congestion, cervical spondylosis and Facial Palsy. It assures lightness of the body and head ensures better sleep. Helps in curing degeneration of cervical vertebrae.

PIZHICHIL

Application of lukewarm herbal oils over the body by 2 to 4 masseurs in a special rhythmic style for about 60 to 90 minutes per day for 7 to 21 days. It is a highly rejuvenating treatment useful in all cases of nervous disorders, treatment for paralytic, rheumatic, diabetic patients etc and as a rejuvenate cour

MEDICATED STEAM BATH

Certain precious herbal leaves and herbs are boiled and the steam is passed over the whole body. This is good for certain types of skin diseases for eliminating impurities and improving the tone of the body for reducing fat etc. In this treatment, after a full body massage using lukewarm therapeutic oils, steam produced by the boiling of certain herbs and their leaves in water, is filled in a cavity in which the patient is kept. It induces perspiration and thus drains impurities, tones up the body, clears the skin and improves the blood circulation. It cures obesity, pains in the joints, problems of the respiratory system and rheumatic complaints

International Experiences

A Blissful Retreat

Arsha Health Care invites you to experience an exclusive range of spa rituals, designed to integrate the mind, body, and spirit. Come and relax at our spa. The finest spa experience in your life is yours for the asking. Arsha Health Care.

No spa program is complete without the fascinating global combine of complete wellness offered by blending the best known therapies garnered from every corner of the world. Going back in time, researching ancient texts, the knowledge gleaned from the secrets of Egyptian princesses, the practices of ancient Rome, the rituals of the pagan Greeks, the origins of the first Spas from the practices of Europe, the spiritual teachings from the Masters of Japan, have all been brought together in new ways in the form of revitalizing treatments such as the sensuous Aromatherapy, the deeply relaxing Swedish massage, the pressure points and tension release work through Reflexology. These are but a few of the experiences that help to revitalize and rejuvenate.

Swedish Massage

Swedish massage is one of the most commonly offered massage techniques. It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension.

Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.

Aroma Therapy Massage

This massage will treat all areas of the body most prone to stress and tension, such as the back, shoulders and neck, along with the upper and lower legs, arms and hands. The blend of incredible oils and the luxurious massage will send you into complete relaxation, and you’ll leave feeling renewed.

Reflexology Massage

Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this eases stress, and that helps your body work better. It’s also known as zone therapy.

Lomi Lomi Massage

Lomi Lomi Massage in einem spa

The entire body is massaged with long, rhythmic, and sweeping strokes using the hands and forearms, and different parts of the body are often massaged at the same time. Lomi lomi massage can help lower blood pressure and improve circulation, flexibility and immune response.

Hot Stone Massage Therapy

As the name suggests, is administered using hot stones. Flat, smooth stones that can retain heat are chosen for this therapy. The stones are heated to 54-62°C and placed on multiple acupressure points on the body- along the spine, on the stomach, chest, palms, and between the toes.

Yoga & Meditation

Yoga at ARSHA is completely pure and traditional in form, stemming from the roots of Hatha yoga and adapting it to suit individual needs. It is a disciplined science teaching the techniques of Yoga encompassing all aspects of life in different ways and levels to balance the mind, body and spirit. Our experienced Yoga teachers are trained to understand your personal objectives and goals during your stay at Arsha and beyond. They will then design a specific yoga and meditation program for you to assist you through your journey of life, balancing your being and assisting you to achieve health and wellbeing.

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